141221 journal

14/12/21

The vocabularies below are the word I don

’

t understand when I

’

m reading

the book.

1.

Interfere-

1.

It feels uncomfortable when unknown people interferes the co

nversation.

㊣

2.

I

don

’

t like my parents interfere me while I

’

m study

ing.

2.

Interpretation-

1.

The interpretation of etymology is very interesting.

㊣

2.

To interpret an idea you have to make it reasonable

first

.

3.

Regardless-

1.

Regardless, Jackson still wants to go to the concert.

㊣

2.

Regardless of knee injuries he still wants to fight with hi

s teammates to win the championship.

㊣

4.

Intimate-

1.

I have an intimate friend that she always

ha

s same thought like I do.

㊣

2.

He like

s

to use intimate ways to tell others the secret.

5.

Novices-

1.

He is a novice of English.

㊣

2.

I used to be a novice

of

in

handball.

㊣

6.

Assume-

1.

She assumed that she is the queen of this class.

㊣

2.

John assumed to be the leader in the group.

㊣

7.

Abstract-

1.

That pretty girl abstract

ed

me when I was play in

playing

the game.

2.

This abstract is hard to understand.

㊣

8.

Jargon-

1.

In school of medical

the medical school

, there are lots of jargons to learn.

2.

Th

e person always talks

a

lot of jargon in the ball game.

㊣

9.

Obscure-

1.

The building is obscure that everybody

is

afraid to go in.

2.

The teacher makes the sentence obscure to understand.

㊣

10.

Inflate

1.

The balloon was inflated by the pump.

㊣

2.

Ankle sprain cause the ankle to inflate

swell up.

11.

Reluctant

1.

The dog seems reluctant to take a bath.

㊣

2.

His GF is reluctant to eat the carrot.

㊣

12.

Ideological

1.

Ideologically he is the leader of the class.

㊣

13.

Aesthetic

1.

Aesthetically, the painting looks meaningful.

㊣

14.

Intent

1.

The boy intent to make the girl to kiss him.

㊣

2.

I intent to scare my mom.

㊣

15.

Concrete

1. The house was made by concrete and steel

㊣

2. His theory is not concrete.

ESL-LAB

Student credit cards are becoming more and more popular, an

d a number of Web sites

can provide information on comparing your options. With

these ideas in mind, what are

the advantages and disadvantages of using credit cards, par

ticularly for people your age

and in similar financial situations?

In my opinion, I think that student credit card is a goo

d way to help the teenagers to learn how to

manage their money. Thought it will be a difficult

to learn how to handle the money

class to learn,

but it can help us to experience the adults

’

world. And to learn to control our desire of buying th

ings.

Students should wear uniform to go to school

Students should wear uniform to go to school

T

here are advantages and disadvantages in the subject of wh

ether students should be

wearing

the

uniform

or not

to school

and in my opinion,

I think students

who are in

the public schools should wear the uniforms

for two main reasons.

First, dressing

in

the same style

of

uniform

will make the

students equal

.

It will

avoid (or at least reduce) making vanity and sense of infer

iority between kids from

rich/poor family. Especially for young child

ren

, the wrong feeling about vanity and

sense of inferiority could affect them

deeply for a

longtime.

The second is

for the

economic

al

reason

.

It is

not just

about

the cost of the uniform

(the

price of

school uniform

s have an average standard price

) but

having uniforms

could

also

save

time for students

because they

don

’

t need

to worry about what to

wear for school

.

In brief, wearing uniform has the advantages

for both

mental and material issue, that

’

s why I think students should wear uniform to school.

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top sentense practice

--

Page82.

If you want to experience the feeling of

walking on

a suspension footbridge and

viewing beautiful

scenery at the same time

,

then

you should

definitely visit

the

Capilano Bridge

in Canada

.

Page83.

The

first rock concert that I attended

gave me

many

wonderful

memories which I

can

still

remember

until today.

Impact of Mobile Apps on E-Commerce

The impact of mobile devices and technology on both business and consumers has been major in past few years, especially on E-Commerce and will be even more dominant in the coming years. It can be predicted that usage of mobile data will increase by 80% in the coming 5 years. Below are  noticeable ways  show how mobile applications have changed the face of E-Commerce:

1Mobile Commerce and Shopping

Due to the increase in demand, it is very important these days for E-Commerce portals to have their mobile app developed because about 75% of traffic is been coming from there. Due to ease of use, users prefer shopping on mobile app instead of reaching to the laptop or even opening the site in mobile browser.

2.Purchasing traits

As per the statistics, most of the mobile app purchases happen within fraction of seconds. Users do not take time to make decisions and there is ease of payment too with the apps.

There is no doubt that mobile apps keep the customers engaged for a longer time if they are well developed and have a good user interface..

3.Increase in reliability

When an E-Commerce app is secure, loads fast, provides a perfect UI experience with no crashing, users will find the brand reliable. Reliability is a factor that has the most dramatic impact on the business of a mobile app. The brands that have gained this perform the best.

4.Brand loyalty

If you have you an E-Commerce app that is feature rich and isn't too heavy, it won't take longer to be customer's favorite. Some people have limited space in their phones so once they generate a loyalty towards your brand they won't be interested in installing 50 other E-Commerce apps and will return to your app time and again.

5.Trust

Trust has always been important when there is anything that involves payment. With the increase in mobile apps and the positive reviews that they have garnered all over for security and privacy, people are no more vigilant to make payment with their cards for shopping online.

.

how to Reduce Double Chin Fat

1.Talking about exercise, there are exercises concerning how to reduce double chin fat. These chin exercises focuses on the face muscles along with the jaw in particular the muscle along side the jawline which stretches to the shoulder. The workout is performed by initially, opening up your mouth wide. Then pull your bottom lip over your bottom teeth tightly. Following that, move your lower jaw up and down. Achieve this for no less than 10 times every time. Should you feel the muscles of your face tightening, this means they're getting much stronger. 

2. Practice right body posture. Keep your back straight as well as your chin up. This helps hide the fact that your chin is chubbier than normal. When you sit down straight, you also work out the muscle areas within your jaw

3.Another way to workout the face area and jaw is through chewing. Keep a sugarless chewing gum handy whenever you feel like tightening your face muscles and you need to have fresh breath. Select the sugar-free kind to avoid dental problems. 

4.Utilizing egg-whites upon your facial skin aids in tightening the facial skin and keeping it healthy. In such a way, you hit two birds with one stone using this type of basic tip regarding how to reduce double chin fat. Simply isolate the egg whites from a handful of eggs and mix these with one spoonful each one of milk, fresh lemon juice and honey, and a few drops of pepper mint essential oil. Stir all of them within a bowl in making your facial mask then apply the solution on your face, chin and neck. After thirty minutes, wash your face with warm water and pat your skin to dry up. 

5.Finally, lose weight. As said before, reducing your weight in general may help get rid of that double chin. Healthy diet, regular exercise, plus a healthy lifestyle all help with shedding excess weight including your double chin. 

6.You may also execute neck rolls to get rid of the fat around your chin. You also need to keep your spine straight with this one. Move your chin from one shoulder to another in a really slow manner. Let your head drop then roll it properly into the center. Next roll it back up into the other shoulder.You are able to do this exercise around fifteen times every exercise. 

7.A chin lift is actually another exercise that is certainly useful when trying to learn how to reduce double chin fat. Help keep your back, particularly the spinal column, straight after that tilt you head backwards. Imagine that the ceiling is a pretty girl (or guy) and pucker your lips like you were trying to kiss it. Count up to 5 as you hold your lips in that particular posture before relaxing them all. Perform five to ten reps. 

5 Simple Steps to Mindful Eating

MINDFUL EATING is not a diet. It's a conscious way of eating and enjoying food for both good health and pleasure. It uses our internal cues for hunger, appetite, and satiety to guide us in eating. When we slow down and pay attention to how we eat, what we eat, and how we feel, we're more likely to make better decisions that nourish our bodies.

There are 5 steps you can take to practice mindful eating.

Step 1 - Give yourself permission to eat what you want. If you don't, you may find yourself overeating because you don't want to feel deprived. Restricting yourself from certain foods may also keep you craving them whether you're hungry or not.

Step 2 - Focus while you eat. Instead of unconsciously shoveling food into your mouth at mealtimes or as you go about the day, STOP to enjoy each bite. Whenever you eat, take a moment to sit down and JUST EAT; don't do anything else. Make it an event.

Step 3 - Savor the flavor. Engage your sense of smell and taste to fully enjoy your food. Appreciate the delicious smell before you take a bite. Then as you bite into your sandwich, broccoli, candy, or whatever, notice the texture - is it soft or hard, chewy or crunchy? Take your time and let it sit in your mouth for a few seconds before you start to chew. Move it around to let all your taste buds get in on the action.

Step 4 - Reflect for a moment. Once you finish, take some time to think about the experience. Was it as good as you imagined it would be? Did you really (really) love it? Do you feel satisfied and happy or guilty and worried about the calories? The latter likely means that you weren't able to fully enjoy your food and you may be stuck in "diet mentality" thinking. With time and practice, you can move beyond this.

Step 5 - Decide what's next. Do you want more candy? If so, repeat steps 1 - 4.

Does the idea of eating whatever you want scare you? Are you afraid that all you will eat is junk food - chips, cookies, and ice cream? If you've dieted for a long time, this is understandable. Just know that with practice, mindful eating will become more natural. When you use your internal cues for hunger, appetite, and satiety to guide you in eating, you end up eating just the right amount and kind of food to truly nourish your body.