2016年11月4日 星期五

Students should wear uniform to go to school

Students should wear uniform to go to school
T
here are advantages and disadvantages in the subject of wh
ether students should be
wearing
the
uniform
or not
to school
and in my opinion,
I think students
who are in
the public schools should wear the uniforms
for two main reasons.
First, dressing
in
the same style
of
uniform
will make the
students equal
.
It will
avoid (or at least reduce) making vanity and sense of infer
iority between kids from
rich/poor family. Especially for young child
ren
, the wrong feeling about vanity and
sense of inferiority could affect them
deeply for a
longtime.
The second is
for the
economic
al
reason
.
It is
not just
about
the cost of the uniform
(the
price of
school uniform
s have an average standard price
) but
having uniforms
could
also
save
time for students
because they
don
t need
to worry about what to
wear for school
.
In brief, wearing uniform has the advantages
for both
mental and material issue, that
s why I think students should wear uniform to school.
---------------------------------------------------
---------------------------------------------------
-
---------------------------------------------------
---------------------------------------
top sentense practice
--
Page82.
If you want to experience the feeling of
walking on
a suspension footbridge and
viewing beautiful
scenery at the same time
,
then
you should
definitely visit
the
Capilano Bridge
in Canada
.
Page83.
The
first rock concert that I attended
gave me
many
wonderful
memories which I
can
still
remember
until today.

Impact of Mobile Apps on E-Commerce

The impact of mobile devices and technology on both business and consumers has been major in past few years, especially on E-Commerce and will be even more dominant in the coming years. It can be predicted that usage of mobile data will increase by 80% in the coming 5 years. Below are  noticeable ways  show how mobile applications have changed the face of E-Commerce:
1Mobile Commerce and Shopping
Due to the increase in demand, it is very important these days for E-Commerce portals to have their mobile app developed because about 75% of traffic is been coming from there. Due to ease of use, users prefer shopping on mobile app instead of reaching to the laptop or even opening the site in mobile browser.
2.Purchasing traits
As per the statistics, most of the mobile app purchases happen within fraction of seconds. Users do not take time to make decisions and there is ease of payment too with the apps.
There is no doubt that mobile apps keep the customers engaged for a longer time if they are well developed and have a good user interface..
3.Increase in reliability
When an E-Commerce app is secure, loads fast, provides a perfect UI experience with no crashing, users will find the brand reliable. Reliability is a factor that has the most dramatic impact on the business of a mobile app. The brands that have gained this perform the best.
4.Brand loyalty
If you have you an E-Commerce app that is feature rich and isn't too heavy, it won't take longer to be customer's favorite. Some people have limited space in their phones so once they generate a loyalty towards your brand they won't be interested in installing 50 other E-Commerce apps and will return to your app time and again.
5.Trust
Trust has always been important when there is anything that involves payment. With the increase in mobile apps and the positive reviews that they have garnered all over for security and privacy, people are no more vigilant to make payment with their cards for shopping online.

.

how to Reduce Double Chin Fat

1.Talking about exercise, there are exercises concerning how to reduce double chin fat. These chin exercises focuses on the face muscles along with the jaw in particular the muscle along side the jawline which stretches to the shoulder. The workout is performed by initially, opening up your mouth wide. Then pull your bottom lip over your bottom teeth tightly. Following that, move your lower jaw up and down. Achieve this for no less than 10 times every time. Should you feel the muscles of your face tightening, this means they're getting much stronger. 

2. Practice right body posture. Keep your back straight as well as your chin up. This helps hide the fact that your chin is chubbier than normal. When you sit down straight, you also work out the muscle areas within your jaw

3.Another way to workout the face area and jaw is through chewing. Keep a sugarless chewing gum handy whenever you feel like tightening your face muscles and you need to have fresh breath. Select the sugar-free kind to avoid dental problems. 

4.Utilizing egg-whites upon your facial skin aids in tightening the facial skin and keeping it healthy. In such a way, you hit two birds with one stone using this type of basic tip regarding how to reduce double chin fat. Simply isolate the egg whites from a handful of eggs and mix these with one spoonful each one of milk, fresh lemon juice and honey, and a few drops of pepper mint essential oil. Stir all of them within a bowl in making your facial mask then apply the solution on your face, chin and neck. After thirty minutes, wash your face with warm water and pat your skin to dry up. 

5.Finally, lose weight. As said before, reducing your weight in general may help get rid of that double chin. Healthy diet, regular exercise, plus a healthy lifestyle all help with shedding excess weight including your double chin. 

6.You may also execute neck rolls to get rid of the fat around your chin. You also need to keep your spine straight with this one. Move your chin from one shoulder to another in a really slow manner. Let your head drop then roll it properly into the center. Next roll it back up into the other shoulder.You are able to do this exercise around fifteen times every exercise. 

7.A chin lift is actually another exercise that is certainly useful when trying to learn how to reduce double chin fat. Help keep your back, particularly the spinal column, straight after that tilt you head backwards. Imagine that the ceiling is a pretty girl (or guy) and pucker your lips like you were trying to kiss it. Count up to 5 as you hold your lips in that particular posture before relaxing them all. Perform five to ten reps. 

5 Simple Steps to Mindful Eating

MINDFUL EATING is not a diet. It's a conscious way of eating and enjoying food for both good health and pleasure. It uses our internal cues for hunger, appetite, and satiety to guide us in eating. When we slow down and pay attention to how we eat, what we eat, and how we feel, we're more likely to make better decisions that nourish our bodies.
There are 5 steps you can take to practice mindful eating.
Step 1 - Give yourself permission to eat what you want. If you don't, you may find yourself overeating because you don't want to feel deprived. Restricting yourself from certain foods may also keep you craving them whether you're hungry or not.
Step 2 - Focus while you eat. Instead of unconsciously shoveling food into your mouth at mealtimes or as you go about the day, STOP to enjoy each bite. Whenever you eat, take a moment to sit down and JUST EAT; don't do anything else. Make it an event.
Step 3 - Savor the flavor. Engage your sense of smell and taste to fully enjoy your food. Appreciate the delicious smell before you take a bite. Then as you bite into your sandwich, broccoli, candy, or whatever, notice the texture - is it soft or hard, chewy or crunchy? Take your time and let it sit in your mouth for a few seconds before you start to chew. Move it around to let all your taste buds get in on the action.
Step 4 - Reflect for a moment. Once you finish, take some time to think about the experience. Was it as good as you imagined it would be? Did you really (really) love it? Do you feel satisfied and happy or guilty and worried about the calories? The latter likely means that you weren't able to fully enjoy your food and you may be stuck in "diet mentality" thinking. With time and practice, you can move beyond this.
Step 5 - Decide what's next. Do you want more candy? If so, repeat steps 1 - 4.
Does the idea of eating whatever you want scare you? Are you afraid that all you will eat is junk food - chips, cookies, and ice cream? If you've dieted for a long time, this is understandable. Just know that with practice, mindful eating will become more natural. When you use your internal cues for hunger, appetite, and satiety to guide you in eating, you end up eating just the right amount and kind of food to truly nourish your body.


Build AOSP X86 Kernel

AOSP 部分
原文官方
marshmallow-x86
Based on Android 6.0 release (Marshmallow).

$ mkdir android-x86
$ cd android-x86
$ repo init -u git://git.osdn.net/gitroot/android-x86/manifest -b $branch
$ repo sync --no-tags --no-clone-bundle
--------------------------------------------------------------------------

舉例  marshmallow-x86
Get code:
mkdir android-x86
cd android-x86
repo init -u git://git.osdn.net/gitroot/android-x86/manifest -b marshmallow-x86
repo sync --no-tags --no-clone-bundle

build command:
. build/envsetup.sh
lunch
m -j8 iso_img


如果遇到以下的錯誤
Q: ImportError: No module named mako.template
A: apt-get install python-mako



Update Kernel
git clone git://git.code.sf.net/p/android-x86/kernel android-x86-kernel

git branch -a
會列出 kernrl 版本
* (detached from origin/kernel-4.8)
  kernel-4.4
  remotes/origin/HEAD -> origin/kernel-4.4
  remotes/origin/android-2.6.29
  remotes/origin/android-2.6.38
  remotes/origin/android-2.6.39
  remotes/origin/android-3.0.x
  remotes/origin/android-3.10
  remotes/origin/android-3.18
  remotes/origin/android-4.0
  remotes/origin/kernel-4.0
  remotes/origin/kernel-4.4
  remotes/origin/kernel-4.8
  remotes/origin/master

git checkout 要得kernel版本
git checkout  remotes/origin/kernel-4.8


以x86_64位元為例
make kernel TARGET_PRODUCT=android_x86_64 -j8



build kernel 4.8 error
arch/x86/entry/vdso/Makefile
Diff
Switch to side-by-side view
--- a/arch/x86/entry/vdso/Makefile
+++ b/arch/x86/entry/vdso/Makefile
@@ -132,6 +132,7 @@
 targets += vdso32/vclock_gettime.o
mfentry,$(KBUILD_AFLAGS_32))
 $(obj)/vdso32.so.dbg: KBUILD_AFLAGS = $(KBUILD_AFLAGS_32)
 $(obj)/vdso32.so.dbg: asflags-$(CONFIG
 KBUILD_AFLAGS_32 := $(filter-out -m64,$(KBUILD_AFLAGS)) -DBUILD_VDSO
+KBUILD_AFLAGS_32 := $(filter-out -_X86_64) += -m32



如果遇到以下的錯誤
openssl/opensslv.h: No such file or dire ; kernel

sudo apt-get install git fakeroot build-essential ncurses-dev xz-utils libssl-dev bc

ubuntu 安裝team viewer

到https://www.teamviewer.com/zhtw/download/linux/  下載deb檔案
sudo dpkg -i teamviewer_11.0.67687_i386.deb

如果遇到以下的錯誤
dpkg: 因相依問題,無法設定 teamviewer:
 teamviewer 相依於 libc6 (>= 2.4).
 teamviewer 相依於 libgcc1.
 teamviewer 相依於 libasound2.
 teamviewer 相依於 libdbus-1-3.
 teamviewer 相依於 libexpat1.
 teamviewer 相依於 libfontconfig1.
 teamviewer 相依於 libfreetype6.
 teamviewer 相依於 libjpeg62.
 teamviewer 相依於 libpng12-0.
 teamviewer 相依於 libsm6.
 teamviewer 相依於 libxdamage1.
 teamviewer 相依於 libxext6.
 teamviewer 相依於 libxfixes3.
 teamviewer 相依於 libxinerama1.
 teamviewer 相依於 libxrandr2.
 teamviewer 相依於 libxrender1.
 teamviewer 相依於 libxtst6.
 teamviewer 相依於 zlib1g.

dpkg: error processing package teamviewer (--install):
 相依問題 - 保留未設定
處理時發生錯誤:


請輸入 sudo apt-get -f install 就可以安裝了